TRAVEL TIPS
Here are some tips that will make your holiday more enjoyable.

Tip Number 1
Protect your Health!
Before you start your journey, talk to your doctor about vaccinations. Learn basic first aid. Take any medicine you need with you.

Tip Number 2
Pack Wisely!
Try to take as little as possible. Take light-weight clothes and don't forget to pack a raincoat and jumper in case of bad weather.

Tip Number 3
Avoid Jet Lag!
There are things you can do to feel good after a long flight.
* Avoid alcohol and coffee on the aeroplane and drink plenty of water.
* Try to exercise during the flight. Stretch often and walk up and down the aisles as    much as possible.
* Take it easy the first day until your body "adjusts" to the new time.
Tip Number 4
Eat Right!
When travelling, eat a well balanced diet including plenty of fresh fruit and vegetables. Take some vitamins. Also, drink as much water as possible. In many countries, only bottled water is safe.

Tip Number 5
Be Prepared for Bad Luck!
It's a good idea to take photocopies of your passport, airline tickets, and credit cards in case they are lost. Always carry your passport, tickets and money close to your body. For air travel, make sure you write your name and address inside your luggage. Always take an extra set of clothes and your medicine in a carry-on bag in case your luggage is lost.